• ABOUT

    Black Zen delivers evidence-based meditation programs led by BIPOC instructors.

    We help workplaces and communities reduce stress, increase focus and build inclusive cultures of wellbeing. Our programs are built for organizations, rooted in equity and designed for real people. We provide more than app, we curate a live experience.

  • OUR FOUNDERS & APPROACH

    Black Zen was created by sisters who each had extensive meditation experiences but rarely saw themselves reflected in mainstream wellness spaces. They set out to curate content, gather resources and build a wellness hub for people who have felt underrepresented in meditation and mindfulness practices.

    Today, our BIPOC-led instructors design and deliver programs that balance evidence-based techniques with humor, cultural references and real-life context. Sessions are designed to feel welcoming, grounded and practical - something you can take back into your workday and home life.

    WHAT GUIDES OUR WORK

    • Accessibility over perfection: meditation tools for real schedules, not idealistic routines.
    • Representation matters: BIPOC-led programs and culturally relavant examples.
    • Evidence-based practices: sessions grounded in research, not trends.
    • Community impact: every program helps us fund more community offerings.

  • Impact & Community

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    Black Zen Meditation Reach in Minnesota

    Black Zen guided meditations were offered at eleven workplaces. These organizations serve more than 218,000 individuals in Minnesota each year.

  • DONATE & SUPPORT

    Black Zen is the flagship program of Be Meditation Group (501(c)(3)) and operates at the nexus of race, health equity and wellness.

    As a nonprofit program, Black Zen relies on donations and partnerships to expand access to meditation in workplaces and communities. Contributions help us offer low-cost or free sessions to those who might not otherwise have access.

  • DONATE TODAY TO SUPPORT OUR WORK!

    *Contributions are eligible for tax deduction*

    A special thank you to our recent donors:

  • RESOURCES

    Wellness information curated to support personal growth & wellbeing.


    Articles and guides for HR leaders, managers and individuals who want to bring meditation into everyday life—at work, at home and in community.

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