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THANK GOD IT'S MONDAY! Chances are, you probably don’t hear that very often. While we usually...
Every now and again, Jas and I take a step back to evaluate how we can continue to help and...
An interesting article came to our attention this week. Our super-smart sisters from across the...
After the birth of our daughter, Nikki my wife, and I experienced many different reactions to the...
I imagine all good habits, from working out to eating right, starts with a plan. When I started...
I'm going to go ahead and date myself here and say I miss the 80's! Gone are the days when I can...
"The pain and stress and anger and sadness and loneliness and frustration and fear and cravings...
"Most people live their entire lives in prison, not physically but mentally, a mental prison of...
At some point, most of us want to see a change in our life and/or circumstances, but if I told...
When was the last time you heard someone talk about joy or share just how amazing their lives are...
Sometimes the phone doesn’t ring. The texts don’t come in. There’s no one to email, no one to...
Once when I was a teenager, I was sitting in an old chair in my mother’s pink master bedroom,...
Jas and I were out to lunch today and laughed for a good 5 minutes over the following statement: ...
“Listening, turns out, is much harder than speaking. We have to allow things we might disagree...
We’ve been taught from infancy the importance of sharing. But quite honestly, some things are...
Ode to The Sweater That Never Got Stitched How I Applied the Marie Kondo Method to My Life A...
Ever been in a three-legged race and your partner has a broken leg? I haven’t either but I...
As much as we try to stay in the present while enjoying the holiday season, we can't help but...
It’s that time of year when your Black Zen team prepares for its annual winter break. This is...
If you've been following us for some time, you may have noticed at least two things so far. One,...
